BB&B


 


BRAIN, BODY & BUSINESS (BB&B)©

THE SUCCESS MODEL TO INCREASE MOTIVATION, MENTAL STRENGTH AND PHYSICAL FITNESS
Brain, Body & Business©: Sports Scientist Dr. Mona Laqué and Business Edutainer Bernd Sturm put you in motion – right away.

Brain, Body & Business© is a mix of fun-filled activities, analyzes, application examples and action plans on five „big points“ for effective prioritization and sustainable resource management:

1. Increase Performance: The latest findings from motivational psychology, sports science and nutrition for your mental and physical fitness.

2. Boost Motivation: Knowing individual motives and energy drivers to motivate themselves and others.
3. Achieve Objectives: Applying effective tools to put your priorities right and to use your time effectively.
4. Liberate „happiness hormones“: Using physical activity and „smart“ diet to become more efficient and more balanced.
5. Managing Resources: Implementing effective and new methods to sustainably regenerate and recharge your „battery“.


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